Drink More Water

Drink more water

2 simple way to stay healthy 1. Drink a glass after every bathroom break. Start a habit by linking water with some of your most common daily activities. Getting up from your desk for a bathroom break? Stop by the kitchen to chug a glass of water after leaving the restroom. Every time you pass the water cooler, fill up a cup. 2. Sip before every meal. When the waiter comes around and asks for drink orders, always request water. Drinking a full cup before each meal can curb calorie…

3 Common Mistakes On Using Washing Machine

3 common mistakes on using washing machine

1. Overloading your machine Today's washing machines are bigger than ever and it's tempting to cram in "just one more" thing — but don't. Even large-capacity machines have their limits. When they're too full, water and detergent won't reach everything, dirt gets trapped, and clothing doesn't get clean. Plus, overloading causes unnecessary wear on your washer, and excess fabric wrinkling. 2. Guesstimating how much detergent to use To get the best clean, it's important to follow your detergent's directions and measure it. Forgo measuring and you decrease cleaning performance, whether…

Think Before You Open The Refrigerator

Think before you open the refrigerator

To cut utility costs at home, start with your fridge. Appliances account for about 20 percent of your household’s energy consumption, and refrigerators lead the pack. Think before opening. Don’t open the refrigerator door without knowing exactly what you want. The more time you spend staring indecisively, the warmer the interior of the fridge becomes.